Nip & Tuck
Under 60 Minutes
•
47m
ABOUT THIS PILATES CLASS
A challenging creative flow using the box and weights. Sculpting and defining all those key areas - no surgery required!
Class Notes: https://bit.ly/NipTuckDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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Class Details:
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Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Intermediate to advanced
Class Equipment: Reformer, pilates ball and weights.
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