Death By Lauren
Under 60 Minutes
•
50m
Meet Lauren, she killed Korin and Tiffany. We seriously felt this class days later! All kidding aside this is a fantastic class that is well planned and targets all the right spots. Lauren is a fabulously knowledgeable teacher who knows a thing or two about kicking bootie!!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
HIIT
Athletic Flow
LEVEL
Intermediate/advanced
TRAINER
Lauren
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APPARATUS AND SMALL PROPS
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Magic CircleLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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