Magic Circle Flow
Under 60 Minutes
•
52m
Grab your magic circle for this well rounded fifty minute class targeting every inch of the body!
APPARATUS AND SMALL PROPS
Refomer
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Access all areas
This 45 minute class will access all muscles groups to get that well rounded workout feel. You're sure to feel the burn, as well as lengthening and strengthening your entire body!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow...
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HIIT HOP
This high energy workout incorporates interval training with jump board segments to challenge and strengthen the entire body, as well as adding variety to your workouts with some HIIT training. Get ready to feel the burn!
APPARATUS AND SMALL PROPS
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Box
Jumpboard
Dumbells/hand weights...
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Not Your Mama's Chair
Say hello to Not Your Mama's Chair Class!
This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...
