Dynamic Sculpt & Stretch Reformer
Under 60 Minutes
•
49m
ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretch
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer
LEVEL:
• Inter/advanced
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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