Up Next in Under 60 Minutes

• 

  52:08

  Loop Band Foundations

  Loop Band Foundations

  Building good foundations with the loop band

  Class Notes: https://tinyurl.com/32j2j9t4

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

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  51:38

  Tres Hip

  Tres Hip

  ABOUT THIS PILATES CLASS
  Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer Pilates

  LEVEL:
  ...

• 

  59:44

  Fun Foundations with Katie

  Fun Foundations with Katie

  ABOUT THIS PILATES CLASS
  Join our DPTV WINNER with her first class on the app, Fun Foundations! Taking things back to basics and stripping the frills, but with all the feel good vibes!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Magic circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Fou...