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Flow & Go with Ben

Under 60 Minutes • 43m

ABOUT THIS PILATES CLASS
A reformer Flow with the fabulous Ben with the pole!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate /Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• Ben Stott

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