Flow & Sculpt with Jen
Under 60 Minutes
•
1h 2m
ABOUT THIS PILATES CLASS
Join Jennie for her debut on DPTV with this Dynamic reformer sculpt class!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Jennie Abbotts
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Strong Guy
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• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4⭐️SKILL LEVEL
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Sexy Summer Strong
ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrongFOR THIIS CLASS YOU WILL NEED
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• Box
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• Full Length Class
• Dynamic ReformerLEVEL:
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Core Fly
ABOUT THIS PILATES CLASS
A dynamic reformer class focusing on the core!
Class Notes: https://bit.ly/CoreFlyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
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• Intermediate/AdvancedSWEAT ...