Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Flow with Amy

Under 60 Minutes • 52m

Up Next in Under 60 Minutes

  • Feel Good Vibes Only

    ABOUT THIS PILATES CLASS
    A restorative feel good class with lots of deep yummy stretches.
    Class Notes: https://tinyurl.com/FeelGoodVibesOnly

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIIS CL...

  • Let's Take it Slow

    ABOUT THIS PILATES CLASS
    A slow burner that builds in intensity.
    Class Notes: https://tinyurl.com/LetsTakeItSlow

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
    FOR THIS CLASS YOU WILL NEED
    • Reformer...

  • Stability Shocker

    ABOUT THIS PILATES CLASS
    Challenge that balance and stability with Jen in this dynamic reformer flow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    S...