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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Jump 'n' Sculpt

Under 60 Minutes • 57m

All those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping!

Download the full class notes in PDF:
https://bit.ly/JumpnSculptNotes

APPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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