Kick Ass Cardio Full Selecta
Under 60 Minutes • 55m
Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!
Download Your FREE Notes: https://bit.ly/KickAssCardio
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
HIIT Reformer
Athletic Reformer
LEVEL
Intermediate/advanced
TRAINER
Korin
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Download the full class notes in PDF:
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