Long Box Love 2022
Under 60 Minutes
•
52m
Join Tiffany for a 55 minute reformer class featuring the long box with no props.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/LongBoxLove22
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Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
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