My Humps
Under 60 Minutes • 49m
This full length class targets the curvy zones we tend to have a love/hate relationship with...time to give them some love!
Download your notes here https://bit.ly/DPTVMyHumps
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Jumpboard
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard
LEVEL
Intermediate/advanced
TRAINER
Korin
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Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
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Download Your FREE Notes: https://bit.ly/KickAssCardio
APPARATUS AND SMALL PROPS
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Download notes: https://bit.ly/TakeAChillPillNotes
APPARATUS AND SMALL PROPS
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