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• 

  43:27

  Stronger Upper Body

  Stronger Upper Body

  ABOUT THIS PILATES CLASS
  A full length strength Pilates class focusing on the upper body.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Strength

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 2 ⭐️

  YOUR...

• 

  48:58

  Flex Those Pecs

  Flex Those Pecs

  ABOUT THIS PILATES CLASS
  Let's get flexi with this full body reformer workout using the long resistance band!
  Class Notes: https://bit.ly/FlexThosePecs

  FOR THIIS CLASS YOU WILL NEED
  • Refroemr
  • Long Resistance band
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEV...

• 

  44:53

  Stronger with Nat

  Stronger with Nat

  ABOUT THIS PILATES CLASS
  The ultimate combination of strength and pilates with heavy weights

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Strength Pilates

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . 3 ⭐️...