Power Up
Under 60 Minutes
•
50m
ABOUT THIS PILATES CLASS
Warm up with a delicious stretch then move into a challenging weights section in this full body workout.
Notes: https://bit.ly/PowerUpDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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