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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Shimmy Shake with Jen

Under 60 Minutes • 57m

ABOUT THIS PILATES CLASS
A challenging full body class with one of our newest trainers Jen in the London Studio!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
•Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Jen Abbotts

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