Taking the Lunge
Under 60 Minutes
•
56m
A full body, full hour class with a variety of sculpting moves to give that ultimate reformer satisfaction as well as potentially wobbly legs!
APPARATUS AND SMALL PROPS
Refomer
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Emma
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VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Reformer
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