Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Curtsy Sculpt

Under 60 Minutes • 42m

Up Next in Under 60 Minutes

  • Ben's Box Sculpt

    ABOUT THIS PILATES CLASS
    Full body oomph for this class with Ben, using the box and dumbbells.

    Class Notes: https://tinyurl.com/BensBoxSculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer
    • Dynamic Reformer

    LE...

  • Stronger by the Minute

    ABOUT THIS PILATES CLASS
    A full body challenge with weights. Check out the workshop to go with this class!

    Class Notes: https://tinyurl.com/StrongerByTheMinute

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic reformer
    . Dynam...

  • Ball & Pole Reshape

    ABOUT THIS PILATES CLASS
    Join Korin for a fun and creative dynamic reformer flow.

    Class Notes: https://tinyurl.com/BallPoleReshape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Pole/Baton

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermedi...