Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Goddess Glow

Under 60 Minutes • 46m

Up Next in Under 60 Minutes

  • The Fresh Flow with Nat

    ABOUT THIS PILATES CLASS
    A stretch/ restoration class with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restoration /Stretch
    • Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Natalie Scru...

  • DSS - HIIT Pilates

    ABOUT THIS PILATES CLASS
    A dynamic pilates and HIIT class on the mat followed by a ten minute stretch and release.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ HIIT

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 5 ⭐️

    SKILL LEVEL
    . 4 ⭐️...

  • Let's Shake it Up with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for his this strong class to welcome in the new year!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3⭐️

    SKILL LEVEL
    . 4⭐️

    YOUR TE...