The Juicy Stretch & Flow with Zoe
Under 60 Minutes
•
44m
ABOUT THIS PILATES CLASS
Our Self Care month is upon us, so lets take some time to slow things down and listen to our bodies with this gorgeous restoration class on the reformer with the fabulous Zoe Harris.
FOR THIIS CLASS YOU WILL NEED
• Magic circle
• Soft Pilates Ball
. Reformer
LENGTH & TYPE OF CLASS
• Restoration class
• Reformer
• Full Length Class
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Zoe Harris
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Take Some Time
ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!FOR THIIS CLASS YOU WILL NEED
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• PoleLENGTH & TYPE OF CLASS
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