Theres No Limit
Under 60 Minutes
•
53m
A full body blast, taking the spine into all ranges of movement for that ultimate feel good satisfaction.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Bring on the Bounce!
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
Intermediate/advanced
Korin Nolan
Full length class
Jump board
Reformer
Ball -
Bring on the Bounce!
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
APPARATUS AND SMALL PROPS
Refomer
Dumbells
JumpboardLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
JumpboardLEVEL
Intermediate/advancedTRAINER
Korin -
Double Ball Whammy Workout
Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!
APPARATUS AND SMALL PROPS
Refomer
Swi...
