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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Upper Body Basic

Under 60 Minutes • 56m

ABOUT THIS PILATES CLASS
A full length foundational flow using the long resistance band, with an emphasis on the upper body.

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Long Resistance Band
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Beginner/All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Jen Abbotts

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