-
Natalie's Dance Flow
ABOUT THIS PILATES CLASS
Get ready for some gorgeous flowing movements with this dance inspired class with Natalie. Get that full body stretch as well as a satisfying workout!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refo... -
Stretch & Tone
ABOUT THIS PILATES CLASS
Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!Download Your FREE PDF Notes https://bit.ly/StretchT...
-
Twist & Sizzle
Join Tiffany for a 60 minute reformer class that is designed to tighten and lengthen the core!
Download your PDF NOTES: https://bit.ly/TwistAndSizzleDPTV
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, Box and small ball -
Sidecar Sensation
Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, box and soft pilates ball -
Box Burn Bliss
Join Tiffany for a 60 minute reformer sculpt class blissfully designed to burn!
Download Your FREE PDF Notes: https://bit.ly/BoxBurnBliss
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weights. -
Sugar Sculpt
Join Tiffany for a 60 minute reformer sculpt class. Grab your weights and let’s go!
Download Your FREE PDF Notes https://bit.ly/SugarSculpt2
About this class:
Your instructor: Tiffany Burke
Class type: Reformer Sculpt
Level: All
Props: reformer, weights and Pilates box -
Restore Galore
Join Tiffany for a 55 min restorative reformer class that will leave you feeling strong & refreshed.
Download your FREE PDF Notes https://bit.ly/RestoreGalore
About this class:
Your instructor: Tiffany Burke
Class type: Reformer
Equipment: Reformer and a soft Pilates ball
Level: ALL -
Body Strong with Matteo
ABOUT THIS PILATES CLASS
He's joined us on the mat, now find him on the reformer with this super strong workout from our Italian Friend Matteo!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerLEVEL:
• I... -
The Big Lunge
Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weightsDownload Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV
-
Focus
ABOUT THIS PILATES CLASS
Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Stretch/RestorationLEVEL:
• ... -
Having a Blast with Ben!
ABOUT THIS PILATES CLASS
It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?Download Your FREE PDF Notes: https://bit.ly/BlastWithBen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refo... -
Balance Burn Burst
Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.
Download Your FREE Notes: https://bit.ly/BalanceBurst
About this class:
Your Instructor: Tiffany Burke
Class type: Ref... -
Arc Love
Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!
Download Your FREE Notes https://bit.ly/ArcLove
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow
Equipment & Props: Reformer and Pilates Arc -
Pole Perfect
ABOUT THIS PILATES CLASS
Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.Download Your FREE Notes: https://bit.ly/PolePerfect
FOR THIIS CLASS YOU WILL NEED
•... -
Jumping Arc
Join Kristin for an amazing core workout on the Arc and Reformer.
About this class:
Your Instructor: Kristin
Class Type: Reformer, Jump board
Equipment and Props: Reformer, jump board and Pilates Arc -
Tiffany's Birthday Burn Jump
Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.
Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme... -
Full Body Burn with Zoe
ABOUT THIS PILATES CLASS
Zoe is back! Join her today for this full body burn ....you're not gonna regret it!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT ...
-
Flying Ass Kicker
Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).
Download your FREE PDF Notes https://bit.ly/JumpingMagic
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment and Props: Reformer, jump board, box, weights, magic circle -
Pre & Postnatal 2 with Erica
ABOUT THIS PILATES CLASS
Join Erica for her 2nd Reformer class suitable for both pre and postnatal.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal ReformerLEVEL:
. Pre and PostnatalSWEAT LEV...
-
Push it Good!
ABOUT THIS PILATES CLASS
Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TY...
-
Light As Air
Join Tiffany for a jump board class that will leave you feeling Light as Air!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, pilates box, soft Pilates BallDownload Your FREE PDF Notes: https://bit.ly/LightAsAir
-
Booty Ball Burnout
Join Allie for a 50 minute jump board sculpt class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights -
Jumpstart Jam
Join Tiffany for the ultimate jump board burn... Jumpstart Jam! This HIIT style class will bring the heat and leave you feeling amazing! Perfect class to jumpstart your summer fitness
Download Your FREE Notes https://bit.ly/JumpStartJumpJam
About this class:
Your Instructor: Tiffany Burke
Class... -
No Springs No Problem 2022
Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment & Props: Reformer, box and a long stretch band.
Class Level: All Levels
Class intensity: Mid-highDownload ...