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Traveling Booty Sculpt
Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!
Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt
ABOUT THIS CLASS 👇
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Box and Hand... -
Lower Body Strength with Talilla
ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with TalillaFOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength TrainingLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Long Box Love 2022
Join Tiffany for a 55 minute reformer class featuring the long box with no props.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, boxCLASS LEVEL:
ALLCLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/LongB... -
Spicy Box
Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer sculptEQUIPMENT & PROPS:
Reformer, weights and boxCLASS LEVEL:
ALLCLASS INTENSITY:
HIGHDownload Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn
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The Pilates Strength Combo Circuit
ABOUT THIS PILATES CLASS
Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦FOR THIIS CLASS YOU WILL NEED
• Mat
• Box or house hold chair (optional)
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Let's Move
Join Tiffany for a Signature Reformer Class, Let's Move
Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
About This Class:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, Box, Booty BandCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
Pilates Strong
Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Athletic ReformerCLASS EQUIPMENT:
Reformer, boxCLASS LEVEL:
AllCLASS ...
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Love Yourself Refomer
Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat... -
Ball Buster
Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BallBusterReformer
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
CLASS LE... -
Tower Restore
Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Tower /CadillacEQUIPMENT & PROPS:
Tower or CadillacCLASS LEVEL:
ALLCLASS INTENSITY:
Low -
The Ass Class 2022
Join Tiffany for the ultimate booty burn, The Ass Class!
Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass
About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C... -
Burn Baby Burn 2022
Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, weights, booty bandCLASS LE...
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Functional Burn
Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!
Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer Flow, Athletic ReformerEQUIPMENT & PROPS:
Re... -
Bitch'n Bosu Jump 2022
Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.
Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Jump Board, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
... -
Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, W... -
Reformer Bootcamp
ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp
FOR THIIS CLASS YOU WILL NEED
• ... -
Chair & Band Pilates Fusion
ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chairLENGTH & TYPE OF CLASS
• Full Length Class
• Dynami... -
No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High -
Abs & Arms Reformer Strong
ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Bo... -
Nat's Flexi Band Flow
ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ... -
Cardio Strength Core
ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. HIIT/Strength... -
Modern Twist 2022
Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.
Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer Flow, Dynamic ReformerEQUIPMENT & PROPS:
Reformer, Small... -
Flex Friday
ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band...
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Fun AF
Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!
Download Your FREE PDF Notes: https://bit.ly/FunAF
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
Reformer, box an...