ABOUT THIS PILATES CLASS
Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!

Notes: https://bit.ly/StrengthAndHIIT

FOR THIIS CLASS YOU WILL NEED
• Reformer
• ...

Join Tiffany for a reformer class that will have you traveling and shaking all over the reformer.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer, HIIT Reformer
Class Level: Intermediate to advanced
Class Intensity: HIGH
Class Notes: https://bit.ly/World...

ABOUT THIS PILATES CLASS
Come play ball on the reformer and get the full body shakes!

Class Notes: https://bit.ly/BallPlay2

FOR THIIS CLASS YOU WILL NEED
• Refromer
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

...

Join Tiffany for a full body reformer class designed to help you crush your goals.

About This Class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer
Class Equipment: Reformer, Box and weights
Class Level: Intermediate to advanced
Class Intensity: High