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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Time To Dazzle Upper Body

Upper body • 20m

Up Next in Upper body

  • Feel the Magic Upper Body

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Ben on the mat for this 30 minute upper body workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork / sculpt

    LEVEL...

  • Full Body Fire

    Join Kristin for a 33 minute full body mat sculpt class!

    About this class:
    Your Instructor: Kristin
    Class Type: Mat, Sculpt
    Equipment: Mat and hand weights
    Class Level: All
    Intensity: Low

  • Full Body Spice - full length

    Join Erica for a 45 minute mat class sans props that has a bunch of spice!

    About this class:
    Your Instructor: Erica
    Class Type: Matwork, no props, Dynamic Pilates, full body
    Class Level: ALL
    Intensity: Medium (a bit of kick)