Yoga on the Chair
Wunda Chair
•
38m
Join Kristin for a full body Pilates / Yoga Chair class!
About This Class:
Your Instructor: Kristin
Class Type : Chair
Class Equipment: Chair
Class Level: ALL
Up Next in Wunda Chair
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Allie's Chair Variety Show
Grab all your probs and join Allie for a fun chair class with a mix of your favorite props.
About this class:
Your Instructor: Allie Webb
Class Type: Chair
Class Equipment: Chair, Long band, small pilates ball, hand weights and a booty band. -
Allie's Chair Game
Join Allie for a fun and creative 35 minute chair class.
About This Class:
Your Instructor: Allie Webb
Class Type: Chair
Equipment: Chair and magic circle
Class Level: ALL -
Chair Bliss
Chair Bliss is a 45 minute full body Chair workout. This class is perfect on its own or in addition to some Reformer work. You will need a Wunda Chair, Mat and some hand weights. This class is appropriate for a intermediate level person and can easily be modified to accommodate a beginner.
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