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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Abs Arms & Pins

ZOOM Live • 42m

This full body 45 minute circuit workout takes you from the mat to standing with the dumbbells for a challenging, fun class.

APPARATUS AND SMALL PROPS
Mat
Dumbbells

LENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

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