Live stream preview
HIIT 2
          
            ZOOM Live
           •
          13m
        
      
    The summer Shape up series - Short low impact HIIT flow
Thirteen minutes
No props needed
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  Power Wake UpJoin me for this quick circuit to help create and build lean muscle mass which will keep those calories burning all day long! APPARATUS AND SMALL PROPS 
 Mat
 DumbbellsLENGTH AND TYPE OF CLASS 
 Short Flow
 Mat class
 Home workoutLEVEL 
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 Korin
 
 
           
          