Bootiful Booty!
ZOOM Live
•
13m
Adding extra resistance to out glutes work by adding out booty band in this quick lil class!
Booty Band
korin Nolan
Up Next in ZOOM Live
-
Magic Weights
Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!
Matwork
Summer Shape Up Series
Full lengthMagic Circle
Dumbbellskorin Nolan
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Booty Band Fire Up
ABOUT THIS PILATES CLASS
Get those glues fired up and raring to go with this twenty minute loop resistance band class!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance BandLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
• All LevelsYOUR TRAINER:
• Kori... -
Go Heavy Circuit
ABOUT THIS PILATES CLASS
Switching from heavy weights to core focused exercises for a well rounded full body workout on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (5kg/12lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEA...