Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Short on time? 20 minutes is all you need. Do this on its own or add it to another workout with more core and arms for the ultimate workout.
Get ready to burn loads of calories in just 30 minutes! Meet Haley our newest instructor on DPTV. She will have you sweating and burning in no time. This 30 minute HIIT workout is guaranteed to leave you feeling good.
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Tiffany's Captain Morgan just got a new look and reboot! If you liked Classical Captain Morgan and Captain Morgan 2.0 you will not want to miss this latest version.