Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Captian Morgan 3.0

All Levels • 1h 3m

Up Next in All Levels

  • Bad Ass Band Workout

    This 30 minute full body band workout is all you need to set you up right for the day!

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full length
    Matwork
    Home workout

    LEVEL
    All LEVELS

    TRAINER
    Korin

  • Magic on the Mat

    A thirty minute mat class using the magic circle throughout, with Charlotte.

    APPARATUS AND SMALL PROPS
    Mat
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Charlotte

  • Moving with Hope

    No equipment, no problem. Join Hope for a 30 minute no equipment needed workout!