Get ready to burn loads of calories in just 30 minutes! Meet Haley our newest instructor on DPTV. She will have you sweating and burning in no time. This 30 minute HIIT workout is guaranteed to leave you feeling good.
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This 30 minute full body band workout is all you need to set you up right for the day!
APPARATUS AND SMALL PROPS
Mat
Resistance band
LENGTH AND TYPE OF CLASS
Full length
Matwork
Home workout
LEVEL
All LEVELS
TRAINER
Korin
