2020 & Stronger
All Levels • 54m
Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.
Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
Up Next in All Levels
The Endorphin Rush
A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Matwork / Home workout
Love Your Body with Kennedy
Short on time but need some reformer time? This 35 minute restorative reformer class is for you.
Find Your Mojo Fusion
Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.
Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mo...