At Home Barre-balicious
All Levels • 27m
You will just need a chair or a stool as well as your mat to complete this half an hour workout, that combines balletic moves with Pilates. Lots of little pulses will ensure you work those muscles right to the core!
APPARATUS AND SMALL PROPS
Mat
Chair
LENGTH AND TYPE OF CLASS
Short flow
Matwork/floor work
LEVEL
All levels
TRAINER
Charlotte
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TRX With Brandon 1
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Body Weight Blast
Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Matwork class
Full lengthLEVEL
All levelsTRAINER
Korin -
Kennedy's Magical Mat
Glide and sculpt your way through Kennedy's 30 minute workout with Kennedy! All you need is a towel or glider and light weight hand weights.
