Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Band Sculpt with Kennedy

All Levels • 29m

Up Next in All Levels

  • Let's Roll

    Join Hope in a yummy restorative, yet effective home workout using the roller.

  • Stretch it out with Charlotte

    A 30 minute deep stretch and restoration class.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Matwork

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Just Move with Hope

    No equipment needed! Grab your mat and get ready to move with Hope.