Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Band Sculpt with Kennedy

All Levels • 29m

Have 30 minutes? Then grab a stretch band and lets go.

Up Next in All Levels

  • Let's Roll
    25:35
    Let's Roll

    Let's Roll

    Join Hope in a yummy restorative, yet effective home workout using the roller.

  • Stretch it out with Charlotte
    29:33
    Stretch it out with Charlotte

    Stretch it out with Charlotte

    A 30 minute deep stretch and restoration class.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Matwork

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Just Move with Hope
    28:56
    Just Move with Hope

    Just Move with Hope

    No equipment needed! Grab your mat and get ready to move with Hope.

×