Jump Start The New Year

Annual Subscription was $218 NOW $160 Billed Annually (Just $13.33 a month) Offer Ends 01/14/22

Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Start your free trial Learn More

Already subscribed? Sign in

Bands and Bells

All Levels • 47m

A 45 minute class on the mat using the dumbbells and loop resistance bands.

APPARATUS AND SMALL PROPS
Dumbbells
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Up Next in All Levels

  • Lean Mean Box Burn
    50:45
    Lean Mean Box Burn

    Lean Mean Box Burn

    Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
    Notes Available to download https://bit.ly/LeanMeanBoxSculpt

  • Floor Sculpt with Hope
    25:17
    Floor Sculpt with Hope

    Floor Sculpt with Hope

    Short on time? This 25 minute Floor Sculpt class will have you sweating and leave you feeling empowered. You will need 2 medium weight hand weights.

  • Dynamic Cardio Circuit
    24:12
    Dynamic Cardio Circuit

    Dynamic Cardio Circuit

    A mix of low and high intensity moves, with the option of some high impact moves to challenge fitness levels. Prepared to get sweaty!

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Homework out

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

×