Bands and Bells
All Levels • 47m
A 45 minute class on the mat using the dumbbells and loop resistance bands.
APPARATUS AND SMALL PROPS
Dumbbells
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Matwork/home Workout
LEVEL
ALL LEVELS
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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Matwork/ Homework outLEVEL
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