Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Join Kinzi for a 45 minute barre class featuring a stretch band.
Tiffany's favorite class, Cleopatra just got a bit of a update!
Download Your FREE Notes: http://bit.ly/CleopatraDPTV
You will need a soft Pilates Ball.
Get ready to get the best of both worlds. A splash of cardio mixed in with some more classic Pilates exercises all using the Magic Circle.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Matwork / Home workout
Join Kinzi for a 43 minute class appropriate for all levels! No props other then a tower and sitting box are needed.