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Cardio Circle Classics
All Levels • 41m
Get ready to get the best of both worlds. A splash of cardio mixed in with some more classic Pilates exercises all using the Magic Circle.
APPARATUS AND SMALL PROPS
Magic Circle
LENGTH AND TYPE OF CLASS
Matwork / Home workout
Full length
LEVEL
All Levels
TRAINER
Korin
Up Next in All Levels
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Bosu Blitz
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Rehab Postnatal One with Cat
This 50 minute rehab class is for those first steps after baby. Think of this as the preparation to get you ready for postnatal exercise. As always, please check with your medical practitioner that you have the all clear to exercise.
You will need a soft pilates ball.
With Cat Lane
