Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Power Tower

All Levels • 43m

Up Next in All Levels

  • Bosu Blitz

    Join Kinzi for a 45 minute Bosu / Barre blast!

  • Rehab Postnatal One with Cat

    This 50 minute rehab class is for those first steps after baby. Think of this as the preparation to get you ready for postnatal exercise. As always, please check with your medical practitioner that you have the all clear to exercise.

    You will need a soft pilates ball.

    With Cat Lane

  • Sexy Pins

    A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin