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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bash it out on the Box

All Levels • 38m

Join Korin and bash out your quarantine frustrations on the box. This 38 minute flow will be just what you needed.

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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