The Happy Mat
All Levels
•
34m
Grab your mat and flow with Charlotte for 30 minutes to release those happy hormones to set you up for the day good!
APPARATUS AND SMALL PROPS
Mat
LENGTH AND TYPE OF CLASS
Matwork
Short flow
LEVEL
All levels
TRAINER
Charlotte
Up Next in All Levels
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Gliding With Hope
Grab some gliders or paper plates to glide and burn your worries away. This 30 minute class is the perfect at home workout for those looking for a fun yet challenging workout.
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Jumping With Kennedy
Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.
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Dynamic Circuit Just Move
Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Matwork
Full length classLEVEL
All LevelsTRAINER
Korin
