Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Booty Band Quicky

All Levels • 23m

Got 25 minutes and a booty band? Grab that booty band and maybe a set of hand weights and join me for this quick at home workout.

Up Next in All Levels

  • Dynamic Circuit Small Weights Big Burn
    42:38
    Dynamic Circuit Small Weights Big Burn

    Dynamic Circuit Small Weights Big Burn

    A 40 minute circuit using small dumbbells to create a BIG burn!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells 2-3lbs /1kg

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork /home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Dynamic Circuit Super Sculpt
    42:16
    Dynamic Circuit Super Sculpt

    Dynamic Circuit Super Sculpt

    This full body Dynamic Circuit classes uses 3kg/10lbs dumbbells to add resistance to every single move - you will FEEL this the next day guaranteed!

    APPARATUS AND SMALL PROPS
    Dumbbells
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Summer Sexy Arms
    31:15
    Summer Sexy Arms

    Summer Sexy Arms

    No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.

×