Are you ready to Chisel your Shizzel? This 55 minute Jump Board class will definetly leave you chiseled. You will need a soft Pilates ball and a pair a of medium to heavy hand weights.
30 Minutes of matwork using a household cushion for fun new moves!
APPARATUS AND SMALL PROPS
Cushion or Pilates Ball
LENGTH AND TYPE OF CLASS
Matwork/home workout
Full Length
Short Flow
LEVEL
All Levels
TRAINER
Korin
A 45 minute class on the mat using the dumbbells and loop resistance bands.
APPARATUS AND SMALL PROPS
Dumbbells
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Matwork/home Workout
LEVEL
ALL LEVELS
TRAINER
Korin
Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
Notes Available to download https://bit.ly/LeanMeanBoxSculpt
