Up Next in All Levels

• 

  41:47

  Sexy Arms & Ass

  Sexy Arms & Ass

  ABOUT THIS PILATES CLASS
  The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance Band
  . Small hand weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  ...

• 

  11:27

  Sexy Small Weights

  Sexy Small Weights

  ABOUT THIS PILATES CLASS
  An upper body workout that will get those arms-a-burning

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Small Weights

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  YOUR TRAINER:
  • Korin Nolan

• 

  45:29

  Back to Basics 6.0 with Cat

  Back to Basics 6.0 with Cat

  ABOUT THIS PILATES CLASS
  45 minutes getting back to those all essential basics with Cat.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Magic Circle

  LENGTH & TYPE OF CLASS
  • Full Length
  • Dynamic Reformer
  • Beginner/Back to Basics

  LEVEL:
  • Beginner/ Back to Basics

  YOUR TRAINER:
  • Ca...