Live stream preview
Diesha Jump
All Levels
•
48m
Join Diesha for a full body reformer jump board class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium
Up Next in All Levels
-
Quick Upper Supersets
Quick Upper Supersets:
Shoulders / Biceps / Triceps
Equipment: Heavy Dumbbells or Barbell
Class Length: 12 minutes -
Full Body 7-14-21 Reps
Full Body 7-14-21 Reps
Join Jessie for a 36 minute full body strength class.
Equipment:
Hand weights, booty band (big fit ball optional) -
Core Accumulator
Join Cass & Nicole for a express core burnout!
