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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Heidi's Favorite Mat Mixup

All Levels • 37m

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    APPARATUS AND SMALL PROPS
    Mat
    Light Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    All levels

    TRAINER
    Korin