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A 45 minute Circuit Pilates class, with Low and High intensity exercises to get the heart rate up! You will feel that oblique burn...enjoy! No equipment needed, just your mat and lots of water!
Join Korin for this energised class on the mat using the loop resistance bands and light weights.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Grab your Bosu & get ready to burn it out with Kinzi! This 46 min floor class will have you on fire.
Join Kinzi for a creative 45 minute Tower class appropriate for all levels!