Flowing Around The World
All Levels
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54m
No props needed for this 55 minute reformer class. This creative yet effective class is guaranteed to kick your booty.
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At Home Barre-balicious
You will just need a chair or a stool as well as your mat to complete this half an hour workout, that combines balletic moves with Pilates. Lots of little pulses will ensure you work those muscles right to the core!
APPARATUS AND SMALL PROPS
Mat
ChairLENGTH AND TYPE OF CLASS
Short flow
Mat... -
TRX With Brandon 1
Brandon is back with a fun yet challenging TRX class perfect for everyone. Wether you are an experienced TRX goer or this is your first TRX class you will love this class.
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Body Weight Blast
Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Matwork class
Full lengthLEVEL
All levelsTRAINER
Korin