Join Jenn for a 50 minute reformer flow class, Flowing with Jenn. This class flows beautifully with seamless transitions keeping you moving throughout the entire class.
About this class:
Instructor : Jenn Jacobs
Class type: Reformer Flow
Level: Beginner to Intermediate
Props: Pilates box
Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!
About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL
ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
LENGTH & TYPE OF CLAS...
ABOUT THIS PILATES CLASS
A full body 30 minute weights workout, keeping movements simple, but non the less challenging with heavy weights to fire things up and build in strength.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights 5kg-8kg (10-161lbs)
LENGTH & TYPE OF CLASS
• Short Flow...
