Flying Squirrel
All Levels • 57m
Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
VIDEOS
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LENGTH/TYPE OF CLASS
Full length classes
HIIT Reformer
Athletic Reformer
APPARATUS AND SMALL PROPS
Reformer
TRX
Magic Circle
TRAINER
Tiffany Crosswhite Burke
Level
Intermediate to Advanced
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APPARATUS AND SMALL PROPS
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Dynamic Reformer Flow
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Apparatus and small props
Reformer
BoxLength and type of class
Short flow
Dynamic Reformer FlowLevel
allTrainer
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